Wednesday, July 13, 2011

Kickboxing Questions?

LOL.....Don't worry. Nobody is going to kick your butt when you're in there. Kickboxing is an excellent workout, and thats pretty much all it is. If you do spar, the teaher will most likely insist that you wait until you're more experienced with throwing punches and kicks. Especially TAKING them. All you can do to get ready for it is to work out. (Push-ups, sit-ups, crunches, squats, calf raises) Just be ready for a hell of a workout. Those exercises I mentioned, they ARE boring, but they are old traditional excercises, and they're effective. Give it a try, and go to kickboxing with a smile on your face.

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