How to be perfect, and beautiful? quick and fast?

the computer is taking over my life!! i used to be skinny, and healthy but now every morning when i get up my brain says "go on the computer now." please help! i want to be skinny again! also i never get up early anymore i get up at 4:00pm! my mom calls me a b***** because i'm so lazy also i always used to brush my teeth, and hair but now my teeth look terrible and my hair looks like its been attacked by a tornado please help me i'm only 13 thanks! -morgan